As horse people, we tend to care more for our horses’ health than our own. But when we choose to live a healthier life, we become better horse people! However, these days, with so many books, programs, and crazy diets it can be very overwhelming to make those necessary changes! Not to mention the fact that a life with horses is almost always extremely busy. Whether you ride all day, or work in an office all day and rush to the barn after work, it can be tough to find the time to figure out how to eat healthier and exercise – let alone actually do it!

Which is why I am running a FREE 7 Day Healthy Living Jump Start, next week (October 24-31). I will provide a simple meal plan, lifestyle tips, advice for beginning an exercise program, and accountability for you to begin your journey to take control of your health and fitness! You deserve to be as healthy and happy as your horse 🙂