When my horses are lame or sore I immediately give them a few days off. If that does not help, the vet comes out. I am always very conscious about my horses' physical well-being. One horse I had got regular massages and chiropractic adjustments. And I always make sure that they have adequate time off. …
Tag: Ashtanga Yoga
Change is Subtle
The other day during my yoga practice, I realized that one of the standing asanas has become easier for me; I can lift my leg a little higher and hold it up a little longer. It was not a major change - I could not suddenly put my leg behind my head or hold a handstand for …
Yoga and Riding
"Whatever you do in life, yoga shows you how to do it better." ~ Chuck Miller ~ I love yoga. I have posted a little about it before, but I decided to devote an entire post to it and how beneficial it is for equestrians. I have been practicing yoga for a little over two …
Laurel Ashton Equestrian 