"You belong among the wildflowers You belong in a boat out at sea Sail away, kill off the hours You belong somewhere you feel free" ~ Tom Petty ~ Sometimes it's the littlest things like seeing pretty wildflowers while out mowing, or noticing the sunrise in the morning. Whenever life gets to be too much, I …
Tag: meditation
A Little Fitness Challenge
Since joining Beachbody, I have been doing a workout called Piyo. Piyo combines yoga and Pilates for a low impact workout workout that uses your own body weight to sculpt and strengthen your muscles, as well as increase your flexibility. It is amazing! I have practiced yoga for years, and adding piyo into my routine has actually …