Well, Hello

My goodness, it has been a long time. I thought I would never get back to blogging, even though I have missed it so! I don't even know where to begin. Over the past year, I have begun my nursing career. I got married. I moved again. I started showing Flynn. Well, we went to …

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Stop and Smell the Roses

As a fitness coach, people are constantly telling me that they do not have time to workout or eat right because of everything going on in their lives. I hear riders (or former riders) often claim they no longer have time to ride because they are busy with "adult life" and work all the time. …

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