I took this photo at brunch on Sunday. I had an omelet with spinach and fresh herbs, with breakfast potatoes and gluten free toast. I also had a soy chai! This was at a restaurant called Hubbell and Hudson. The meal was simple and delicious, and healthy. Healthy eating is over-complicated these days. There are …
Tag: health and wellness
Vegan Stir Fry
Ingredients: *Tempeh* *Mushrooms* *Carrots* *Leeks* *Kale* **Sautéed in olive oil, and seasoned with sea salt, garlic powder, basil, and oregano. Served over brown rice.** I cook the carrots and leeks first. Once the carrots are soft, and the leeks clear, I add the mushrooms. When the mushrooms begin to soften and brown, in goes the …
Laurel Ashton Equestrian 