The Holiday season is a time of joy and cheer! However, I find that it can also be a very stressful time! There are constantly things to do, places to go, people to see, and it can all be a little overwhelming! It can be tough to find time to ride, let alone work out. And there is constant temptation to eat poorly.

Thankfully, I have discovered ways to combat Holiday stress, and stay on track with my self care, so that I can better enjoy myself with friends and family, and be a better daughter, sister, friend, and horsewoman  – instead of a frazzled, overwhelmed mess! I would love to share them with YOU! Join me from November 28th-December 23rd in my Fit for the Holidays accountability group!

You will get:
🎄Private coaching from me for wherever you are on your health and fitness journey
🌟Accountability
☃️Tips and tricks for staying calm and mindful during the holiday season, so that you can ENJOY this time!

I know that it can be tough to keep up with a health and fitness routine this time of year, that is why accountability is so wonderful! Knowing that you’re not alone, can really help you to stay on track!

So let’s have a fit, joyful, and stress- free Holiday season together!! Our horses will appreciate it. Email laurelashtonwalker@gmail.com if you are interested, or just curious about the details!