I am always so tempted to skip breakfast, or just run out the door with a granola bar. There is a sassy chestnut waiting for me at the barn after all! Lately, though, I have been trying to get better about eating a good breakfast before my day begins; and on the days I do, I …
Tag: healthy living
Simplicity in Healthy Eating
I took this photo at brunch on Sunday. I had an omelet with spinach and fresh herbs, with breakfast potatoes and gluten free toast. I also had a soy chai! This was at a restaurant called Hubbell and Hudson. The meal was simple and delicious, and healthy. Healthy eating is over-complicated these days. There are …
Vegan Stir Fry
Ingredients: *Tempeh* *Mushrooms* *Carrots* *Leeks* *Kale* **Sautéed in olive oil, and seasoned with sea salt, garlic powder, basil, and oregano. Served over brown rice.** I cook the carrots and leeks first. Once the carrots are soft, and the leeks clear, I add the mushrooms. When the mushrooms begin to soften and brown, in goes the …
Chocolate Peanut Butter Smoothie
2 Bananas Unsweetened Almond milk (to taste) 1 tablespoon of unsweetened peanut butter Ice! 1 scoop of Vegan Chocolate Shakeology ~Blend until smooth~ Is there anything better than a tasty smoothie on a hot summer day?! For a lower calorie version, use one banana and go easy on the peanut butter! 🙂 Shakeology is a …
Laurel Ashton Equestrian 