Let’s get our country cardio on! Join me for a COUNTRY HEAT challenge next month!!! From October 10th to November 10th, we will be dancing ourselves fit. Country Heat is a country music dance workout that Beachbody recently launched, and it is so much FUN! It is simple enough that anyone can do it, and provides great results! The 30 minute workouts make it easy to fit into your busy schedule, and the eating plan just makes getting fit a breeze! You don’t have to know how to dance, but you probably should like country music ;). This is such a fun, low-impact workout. Working out doesn’t have to mean weights and running all the time, it can mean dancing to fun music and having a blast. Challenge packs are ON SALE through September 30th!
What you get:
🔅6 workouts on 3 DVDs
🔅30 day supply of Shakeology
🔅FREE 30 day trial membership in the Team Beachbody Club, giving you access to Beachbody on Demand
🔅7 Color-coded portion control containers
🔅Accountability group on Facebook
🔅Free coaching from me
If you are interested, drop your email in the comments (or email laurelashtonwalker@gmail,com)! You must be signed up by October 5th!
(Please note, this is for non-Beachbody coaches. If you are already working with a Beachbody coach, please refer to him/her.)