Country Heat

Let's get our country cardio on! Join me for a COUNTRY HEAT challenge next month!!! From October 10th to November 10th, we will be dancing ourselves fit. Country Heat is a country music dance workout that Beachbody recently launched, and it is so much FUN! It is simple enough that anyone can do it, and …

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Friday Fitness Tip: Have Fun!

Happy Friday everyone!! As many of you know, fitness is a big passion of mine! I also believe that a consistent fitness routine is part of being a good rider and horse person! Exercise keeps us strong, protects us from injury, keeps us in control over our bodies, and also keeps us in control over …

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