A Little Fitness Challenge

Since joining Beachbody, I have been doing a workout called Piyo. Piyo combines yoga and Pilates for a low impact workout workout that uses your own body weight to sculpt and strengthen your muscles, as well as increase your flexibility. It is amazing! I have practiced yoga for years, and adding piyo into my routine has actually …

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Chocolate Peanut Butter Smoothie

2 Bananas Unsweetened Almond milk (to taste) 1 tablespoon of unsweetened peanut butter Ice! 1 scoop of Vegan Chocolate Shakeology ~Blend until smooth~ Is there anything better than a tasty smoothie on a hot summer day?! For a lower calorie version, use one banana and go easy on the peanut butter! 🙂 Shakeology is a …

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