I am always so tempted to skip breakfast, or just run out the door with a granola bar. There is a sassy chestnut waiting for me at the barn after all! Lately, though, I have been trying to get better about eating a good breakfast before my day begins; and on the days I do, I …
Companionship
Chance has been a bit off this month. It seems that he nearly always is at some point during the fall and winter months. He is [hopefully] on the mend though, and can start back work on Friday. It is always tough for me when he is off because, well, I love to ride. Something …
Jump into a Healthier Lifestyle
As horse people, we tend to care more for our horses' health than our own. But when we choose to live a healthier life, we become better horse people! However, these days, with so many books, programs, and crazy diets it can be very overwhelming to make those necessary changes! Not to mention the fact …
The Release
Let's talk about the release we give our horses over the jumps! I am pretty opinionated about this subject, but I would love to know your thoughts as well - so comment and tell me what your view on the release is. I have ridden for over fifteen years now, almost exclusively in the …
Friday Fitness Tip: Morning Workouts
Happy Friday! For this week's Friday fitness tip, I want to talk about how awesome morning workouts are! For one, you get it out of the way before you start your day. Getting a workout in first thing gives me such a sense of accomplishment that I carry with me the rest of the day, …
Dealing With Lameness
Part of having a life with horses means dealing with their injuries. If we want horses, we must accept this as part of the game.
Corn Fields and Country Life
Well, now I need a corn field of my own because corn is sort of pretty! I took this photo at a local farm the other day. My mom, sister, and I got lost in their corn maze. You know, it was my childhood dream to live on a farm, grow food, and have lots …
Green Delight
There is so much green in this dish! Greens are one of the best things we can put in our bodies! This is sautéed asparagus, Brussels sprouts, tempeh and kale over brown rice. Cooked in toasted sesame oil, seasoned with sea salt, garlic powder, grated ginger, and tamari (gluten free soy sauce), Cook the asparagus and Brussels …
10 For Texas
Well, I survived 10 For Texas on Saturday! I finished ninth in my age group! I am thrilled, however, I am a little disappointed in myself for not training harder and finishing even better! My time was not too far off from the top three in my age group, surprisingly. After my races last year, …
Race Week
I am running Ten for Texas on Saturday! It's been a year since I have raced last, and I am not quite as prepared as I normally am. I actually just started training a month ago. However, I am feeling pretty good. My body seems to remember this whole running thing! I had a decent eight …
Laurel Ashton Equestrian 