Eating a healthy diet, with specific restrictions does not have to mean cooking meals from scratch every day. Sometimes life gets crazy! Between working, riding, and building this farm it is so nice to have a few things in my freezer that I can whip up on a busy evening. Daiya makes great gluten free, …
No Shame in Fear
Well, fall is not off to the best start! The first cooler day, I get bucked off. It was my fault, truthfully. I was asking for a lead change, at the spooky end of the ring, and I was not sitting up. Actually, I was leaning over his shoulder! Needless to say, when he spooked …
Fall Feistyness
Well, fall is finally visiting Texas this week! Highs in the 80s and lows in the 60s. We better bust out our winter coats!! I could tell in our hack yesterday that Chance was feeling a little feisty. He was good, the fire was just beneath the surface. I know this horse so well now …
Positive Vibes
You know that moment when you are jumping around, and you are worried about your horse refusing at one of the jumps. Perhaps he or she has had issues with it in the past, or maybe it is a brand new one that he or she has never jumped. Whatever your concern, you go over …
Friday Fitness Tip: Rest
This week's Friday Fitness Tip goes for horses and riders! Rest is a very important element to fitness for the horse and rider alike. Rest is how our muscles recover, and how our brains recharge. In this busy, fast-paced society we live in, the need for rest is often overlooked. Now, I am not talking …
These Days
I realized that I haven't posted much about Chance the past couple of weeks. Well. he has been great. We have been doing a lot of technical work and trot jumps lately, and changed bits yesterday. He got really wild last week for some reason. Maybe he thought that with the slight drop in temperatures …
Content
"I can do all things through Christ who gives me strength." - Philippians 4:13 That is such an inspirational verse. Yet, when you read more of the passage it is even more powerful. This one line is often quoted, seen on t-shirts, tattooed onto people. I find that the preceding two verses really change how …
Rosemary Fingerling Potatoes
This was a very easy fall dish I made yesterday while doing some meal prep for the week. Potatoes just make it feel like fall, even if Texas doesn't! *Ingredients* Fingerling potatoes Sea Salt Olive Oil Basil Rosemary Pre-heat the oven to 350. Rinse and scrub the potatoes, then place in baking dish. Drizzle olive oil …
Country Heat
Let's get our country cardio on! Join me for a COUNTRY HEAT challenge next month!!! From October 10th to November 10th, we will be dancing ourselves fit. Country Heat is a country music dance workout that Beachbody recently launched, and it is so much FUN! It is simple enough that anyone can do it, and …
International Helmet Awareness Day
So, today is International Helmet Awareness Day. Dover and Smartpak have some good deals going on helmets if you need a new one! I just ordered a GPA from Dover that was on sale! They are also both offering free shipping on helmets for today only! It is no question that helmets are very important …
Laurel Ashton Equestrian 