As horse people, we tend to care more for our horses' health than our own. But when we choose to live a healthier life, we become better horse people! However, these days, with so many books, programs, and crazy diets it can be very overwhelming to make those necessary changes! Not to mention the fact …
Tag: equestrian
The Release
Let's talk about the release we give our horses over the jumps! I am pretty opinionated about this subject, but I would love to know your thoughts as well - so comment and tell me what your view on the release is. I have ridden for over fifteen years now, almost exclusively in the …
Friday Fitness Tip: Morning Workouts
Happy Friday! For this week's Friday fitness tip, I want to talk about how awesome morning workouts are! For one, you get it out of the way before you start your day. Getting a workout in first thing gives me such a sense of accomplishment that I carry with me the rest of the day, …
Race Week
I am running Ten for Texas on Saturday! It's been a year since I have raced last, and I am not quite as prepared as I normally am. I actually just started training a month ago. However, I am feeling pretty good. My body seems to remember this whole running thing! I had a decent eight …
It’s a Pizza Kind of Week
Eating a healthy diet, with specific restrictions does not have to mean cooking meals from scratch every day. Sometimes life gets crazy! Between working, riding, and building this farm it is so nice to have a few things in my freezer that I can whip up on a busy evening. Daiya makes great gluten free, …
No Shame in Fear
Well, fall is not off to the best start! The first cooler day, I get bucked off. It was my fault, truthfully. I was asking for a lead change, at the spooky end of the ring, and I was not sitting up. Actually, I was leaning over his shoulder! Needless to say, when he spooked …
Fall Feistyness
Well, fall is finally visiting Texas this week! Highs in the 80s and lows in the 60s. We better bust out our winter coats!! I could tell in our hack yesterday that Chance was feeling a little feisty. He was good, the fire was just beneath the surface. I know this horse so well now …
Positive Vibes
You know that moment when you are jumping around, and you are worried about your horse refusing at one of the jumps. Perhaps he or she has had issues with it in the past, or maybe it is a brand new one that he or she has never jumped. Whatever your concern, you go over …
Friday Fitness Tip: Rest
This week's Friday Fitness Tip goes for horses and riders! Rest is a very important element to fitness for the horse and rider alike. Rest is how our muscles recover, and how our brains recharge. In this busy, fast-paced society we live in, the need for rest is often overlooked. Now, I am not talking …
These Days
I realized that I haven't posted much about Chance the past couple of weeks. Well. he has been great. We have been doing a lot of technical work and trot jumps lately, and changed bits yesterday. He got really wild last week for some reason. Maybe he thought that with the slight drop in temperatures …
Laurel Ashton Equestrian 