I have been pretty quiet on here lately! Life has been a little crazy. Cabin construction is underway. Farm spring cleaning and mowing has been keeping me pretty busy. Then of course there's work, running my fitness business, and riding! Also, there have been some things that I just haven't wanted to post about. But …
Tag: sporthorses
Stop and Smell the Roses
As a fitness coach, people are constantly telling me that they do not have time to workout or eat right because of everything going on in their lives. I hear riders (or former riders) often claim they no longer have time to ride because they are busy with "adult life" and work all the time. …
All the Animals
I think that God had a lot of fun creating animals, especially horses! I think that He wanted us to have a connection with them. It is fascinating all that horses are willing to do for us. They are willing to do things that go against their very nature as prey animals. I also think …
Let’s Eat Clean Together!
Do you struggle with eating healthy? Are you confused by all the diets and health fads out there? I used to be super strict with my diet. I thought that being "healthy" meant I had to follow a ton of rules, and never stray from them. I was caught up in certain labels, and ways …
Hardships are Where Strength is Made
What's hard usually makes us stronger. I had this thought during my workout yesterday. I hadn't trained with weights in forever, but I wanted to challenge myself - and my body - so I started Beachbody's Hammer and Chisel. Oh my is it challenging! I am so sore! But the pain I feel now will create …
Be Powerful
You know what feels amazing? Being strong! Growing up, I was never athletic. I always was the worst kid at tag, or hide and seek. I never won races. I didn't play sports. I was a petite ballet dancer as a kid. Though I was feisty as hell, I remember the neighbor kids always considered …
I’m Back!
Why hello there! It sure has been a while! Life has been crazy lately, but what can ya do? As you can probably seen, I have been doing a little renovating on this blog. I like to change up the look every year, and this year I am thinking about incorporating more of my life …
Rain Wind and Sunshine
January in Texas is always interesting. Last week, we had nonstop rain. I thought it would never end. Then, when it finally cleared off by Sunday we had the craziest wind I have ever experienced in this part of Texas! I went out to give Chance a groom, and I literally though we were going …
Fitness for Equestrians
It's a new year, thus the perfect time to start working on those health/fitness goals, as well as our riding goals! Do you want 2017 to be the year you become a better YOU?! The year you get stronger, faster, and more athletic?! Do you have big riding goals this year?! I am opening up …
The Down-Side of Texas Winters
Wind. Rain. And so much of it! Sure, we may luck out in the temperature department. It freezes a handful of times each season, and snows every once in a blue moon, but it rains and rains and rains. Then on the days it does not rain, we have crazy wind. With all of the …
Laurel Ashton Equestrian 